Crystal Sun
Coach
B.S. Neurobiology, Physiology & Behavior — UC Davis | CF-L1 Trainer
My journey into fitness began through competitive gymnastics, and my degree in Neurobiology, Physiology, and Behavior from UC Davis gives me a strong foundation in how the body and mind work together. I apply that science practically — building programs that support physical progress and overall well-being, not just short-term results.
Having trained in a Division I athletic performance program and earned my CrossFit Level 1 Trainer credential, I understand what it takes to build for performance, resilience, and long-term health. Whether you're just starting out, returning after time away, or pushing your performance further, my goal is to create an environment where you feel supported and challenged.
Specialties:
Education:
- B.S. Neurobiology, Physiology & Behavior — UC Davis
- CrossFit Level 1 Trainer (CF-L1)
- Division I Athletic Performance Program
- Competitive Gymnastics Background
Experience:
- Clients of all ages and fitness levels
- Strength & conditioning under Division I coaches
- Background in competitive gymnastics
Want to work with Crystal or the team?
Book a free consultation with our team and take the first step toward moving better, feeling stronger, and living longer.
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